I am a fully qualified personal trainer.
As a personal trainer, I am passionate about staying active and keeping fit.
I am well aware of how busy and stressful life can be especially in the busy city of London. How little time seems to be left over for looking after ourselves.
No matter what your goals are, whether it is to run a marathon or just to get up the stairs without being out of breath, weight loss or aerobic fitness, strength, flexibility or body toning, all your health and lifestyle goals can be achieved effectively and most importantly, efficiently with a tailor made programme designed exclusively for you.
I like to help people get fit and achieve their goals and sustain them.
For me its not just about the sessions we do together its about changing the way you live your life and your mind set.
Email me to arrange a first consultation. I look forward to hearing from you.